Prepared to Eat Healthy! Even During the Holidays!
Dec
13
10:00 AM10:00

Prepared to Eat Healthy! Even During the Holidays!

  • Blue Cross Blue Shield Roseville Retail Center (Crossroads of Roseville) (map)
  • Google Calendar ICS

Free Seminar

Dawn, a woman who loves cooking and dining at great restaurants, had to revisit and overhaul her eating habits when she transformed her life with exercise and dramatic weightloss. She had to embrace a new style of cooking and, most importantly PREPARATION so she could set herself up for success. And the holiday season is a big deal for her — when she entertains others with special meals or treats AND when she attend parties and events and has to make healthy decisions amid mountains of delicious (and often unhealthy) food! Attendees will leave this session with ideas to help them get through weeks on their own, with a strategy to help them make healthy choices when attending holiday parties, and recipes for everyday and special events. In the end, the attendees will have an outline for fueling their body nutritiously during the holiday season. 

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Walk to End Hunger
Nov
23
7:00 AM07:00

Walk to End Hunger

The Walk to End Hunger is a family-friendly 5K fun walk presented by The Mosaic Company. The Walk to End Hunger, held on Thanksgiving morning 7:00am-10:00am, in the Mall of America, is a great way to start your holiday off right- giving back before you give thanks!

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Pedaling Kindness: Hunger Solutions​​​​​​​
Nov
18
11:30 AM11:30

Pedaling Kindness: Hunger Solutions​​​​​​​

Cost: $20

100 percent of proceeds are donated to Hunger Solutions -- and organization working to end hunger in Minnesota by connecting hungry people with local help.  

Pedaling Kindness is Torque Cycling's regular fundraiser for area non-profit organizations. A $20 investment for a 60-minute indoor cycling ride with LEAH (for this special event) gets you a workout and a full heart (because all of the money goes to charity)!

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Prepared to Eat Healthy! Even During the Holidays!
Nov
15
10:00 AM10:00

Prepared to Eat Healthy! Even During the Holidays!

  • Blue Cross Blue Shield Edina Retail Center (Yorkdale Shops) (map)
  • Google Calendar ICS

Free Seminar

Dawn, a woman who loves cooking and dining at great restaurants, had to revisit and overhaul her eating habits when she transformed her life with exercise and dramatic weightloss. She had to embrace a new style of cooking and, most importantly PREPARATION so she could set herself up for success. And the holiday season is a big deal for her — when she entertains others with special meals or treats AND when she attend parties and events and has to make healthy decisions amid mountains of delicious (and often unhealthy) food! Attendees will leave this session with ideas to help them get through weeks on their own, with a strategy to help them make healthy choices when attending holiday parties, and recipes for everyday and special events. In the end, the attendees will have an outline for fueling their body nutritiously during the holiday season. 

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Pedaling Kindness: Minneapolis Public Schools -- Nutrition and Wellness Programming
Nov
4
10:30 AM10:30

Pedaling Kindness: Minneapolis Public Schools -- Nutrition and Wellness Programming

Cost: $20

100 percent of proceeds are donated to Minneapolis Public Schools.

Pedaling Kindness is Torque Cycling's regular fundraiser for area non-profit organizations. A $20 investment for a 60-minute indoor cycling ride with MATT and LISA (for this special event) gets you a workout and a full heart (because all of the money goes to charity)!

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