Bring expert training to your team
Customized workshops, group workouts, and speaking engagements for businesses, schools, and organizations — at our place or yours.
healthier teams perform better
Bringing fitness and wellness education to your workplace, school, or event isn't just good for morale — it's good for performance. We work with businesses, schools, and community organizations to deliver engaging workshops, group workouts, and speaking engagements that fit your goals and your schedule.
Whether you want to build team cohesion, educate your staff on nutrition and movement, or just get your group moving together, we'll design something that works for you.
WHAT WE OFFER
CUSTOMIZED WORKSHOPS
Educational sessions on topics like strength training basics, injury prevention, nutrition fundamentals, and building sustainable healthy habits. Tailored to your audience and delivered in an engaging, accessible way.
GROUP WORKOUTS
Team-building workouts designed for all fitness levels. Whether it's a one-time session or a recurring program, we'll create something that gets your group moving, laughing, and working together.
CLINICS & SPECIAL EVENTS
Host a fitness clinic at our gym or bring us to your location for community events, school programs, or team gatherings. We'll design an experience that educates, engages, and inspires.
SPEAKING ENGAGEMENTS
Bring expert trainers to your event, conference, or meeting to speak on fitness, wellness, and performance. Topics can be customized to fit your audience and event goals.
HOW IT WORKSReach out and let us know what you're looking for — a one-time workshop, a recurring program, a speaking engagement, or something custom.
TELL US WHAT YOU NEED
WE’LL DESIGN SOMETHING THAT FITS
We'll work with you to create a program that matches your goals, your audience, and your schedule. Every engagement is customized.
Our trainers show up prepared, professional, and ready to deliver. Whether it's at our gym, your office, or your event, we handle the details.
WE’LL BRING THE EXPERTISE
WORKSHOPS & SPEAKING TOPICSStrength training fundamentals
Injury prevention and movement basics
Nutrition for performance and everyday health
Building sustainable fitness habits
Mobility and flexibility for desk workers
Team-building through fitness
Youth fitness and healthy habits for kids
Have a specific topic in mind? Let us know — we’ll make it work!
We can customize content around your needs, but popular topics include:
LOCATION OPTIONSOUR GYM
Bring your team to our Northeast Minneapolis studio. We'll host your group in a private, focused environment designed for training.
AT YOUR LOCATION
We'll come to your office, school, or event space with everything we need to deliver a great experience.
VIRTUAL
Need a remote workshop or presentation? We can deliver engaging content virtually for distributed teams or hybrid events.
Frequently Asked Questions
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Pricing depends on the type of engagement, group size, and location. Contact us for a custom quote.
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We've worked with groups ranging from small teams (10-15 people) to larger audiences (50+ for speaking engagements). Let us know your group size and we'll design something that fits.
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Not at all. We design programming for all fitness levels and make sure everyone feels included and capable.
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Just comfortable clothing and water. We provide all equipment and instruction.
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We recommend reaching out at least 2-4 weeks in advance, but we can often accommodate shorter timelines depending on availability.
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Absolutely. We have experience working with kids and teens and can design age-appropriate programming for schools, sports teams, and youth organizations.
READY TO BRING BODIES BY BURGOON TO YOUR TEAM?
Let's talk about what you're looking for. We'll work with you to design a program that fits your goals, your audience, and your schedule.