Our Services: how we train
Core Offerings
During your free consultation, we'll walk through our approach and figure out if we're the right fit for your goals — no sales pitch, zero pressure. We'll talk through workout structure, how often you should train, and what actually makes sense for where you are right now. You're in the driver's seat, and we're here to help you decide what's next.
Pricing starts at $55 per session with discounts for larger packages.
MOST POPULAR
sEMI-PRIVATE PERSONAL TRAINING
Get all the benefits of personalized training in a fun, intimate small group setting. Your trainer builds your workouts around your goals, fitness level, and ability — coaching you individually while rotating through the group.
Ideal for anyone who wants one-on-one guidance and a supportive community to train with.
Up to 4 people per session
Personalized, structured programming
A supportive, motivating training environment
1:1 Personal training
Get your trainer's undivided attention for the full hour. They'll design your program from scratch, coach your form in real-time, and adjust on the fly based on how you're moving that day. Our 1:1 clients range from kids and older adults to athletes and medical professionals. If that sounds like you, we've got you covered.
Ideal for anyone who wants fully personalized training, whatever their starting point.
1:1 sessions with a trainer
Personalized, structured programming
Hands-on guidance with weightlifting form and technique
Virtual Personal Training
Work out from anywhere. Your trainer programs your workout, watches your form, and makes real-time adjustments over video. They'll tell you what equipment you need or work with whatever you have.
Ideal for anyone who wants personalized training but needs the flexibility to work out from home or on the road.
Real-time coaching over video
Personalized, structured programming
Equipment guidance based on what you have
Not sure where to start?
We’ve designed a STARTER PACKAGE that takes the guesswork out of getting started. It’s a one-time purchase that gives you everything you need to learn the fundamentals, get to know our trainers, and find your rhythm.
WHAT YOU GET
two 1:1 SESSIONS
Learn foundational movements while your trainer evaluates your body for imbalances and mobility opportunities. You’ll get your first full total-body workout.
TWO SEMI-PRIVATE SESSIONS
Train alongside up to 4 others in a hands-on, guided session — this is how most clients choose to train long-term.
A 30-MINUTE CHECK-IN
Sit down with your trainer to ask questions and make sure you feel confident moving forward.
INVESTMENT
$325 (a $495 value)
Available to new clients. Discuss this option during your free consultation.
bring the whole family
Your kids can train here too. B Kids is designed to teach proper movement, build foundational strength, and develop confidence — all in a safe, judgment-free environment. Whether they're training for a sport or just want to get stronger, our trainers meet them where they are.
Rent the gym for your team, host a team-building workout, or bring us to your office for a corporate wellness session. We work with businesses, schools, and groups to deliver customized workouts, workshops, and events — from birthday parties to team offsites. We'll design something that fits your group and your goals.
workout with your team
